Pilates Design Studio is the 1st studio in New Jersey that offers Body Balance Suspension Training.
Z-Health is a fitness system that reshapes the way you train by focusing on and improving the connection between the brain and body.
Rehabilitative Pilates is putting the body back together again after it has experienced an injury, surgery, or suffers from a chronic condition.
Aside from being rehabilitative, Pilates is a phenomenal form of exercise. Pilates helps to fine tune the body from the inside out.