For The Mind, Body and Soul

For The Mind, Body and Soul

WATCHUNG, NJ – For more than a decade, Danielle Conner has been helping clients of all ages and physical abilities look and feel better through Pilates, a system of exercises using special apparatus designed to improve physical strength, flexibility, and posture, and enhance mental awareness. “Those who do Pilates regularly feel they have better posture, are less prone to injury,…

Read more