Danielle is a Faculty Member for Balanced Body for the MOTR (More Than a Roller,) a BASI and PMA certified instructor, a BioCored Suspension trainer and holds a certificate in FAMI- Functional Anatomy for Movement and Injuries at Mount Sinai School of Medicine.

Erica is a multi-discipline fitness instructor who began her wellness journey in 2008 when she became certified through Om Yoga in Manhattan. Every modality has given her a new perspective on how to move your body more optimally. She is certified in yoga, TRX, cycling, rowing, personal training as well as Pilates through Body Art Science International, (BASI).

Sophie is a licensed massage therapist in New Jersey. She graduated at the top of her class from the Therapeutic Massage & Training Center in Westfield, NJ, and maintains strong working relationships with her mentors. Sophie has a strong interest in myofascial release, proprioceptive neuromuscular facilitation, and reciprocal inhibition. She uses these modalities, among others, to customize each session.

Alexandra received her Pilates Certification from Steele Pilates in New York City in 2011. She then furthered her Pilates education with the BASI Comprehensive Training course. She is also certified to teach Pre and Post Natal Pilates, as well as Pilates for the Maturing Population.