How We Help Alleviate Client’s Pain, Improve Well-Being

How We Help Alleviate Client’s Pain, Improve Well-Being

WATCHUNG, NJ – Back in July 2015, Linda Wilen underwent bilateral knee replacement surgery. While the procedure had its benefits, the Warren resident found herself still in pain, her left knee ‘popping’ whenever she climbed stairs. Looking for a way to relieve the discomfort while also improving her quality of life, Wilen turned to the Pilates Design Studio in Watchung. In January 2017…

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A Customized Regime is the ‘Recipe for Success’

A Customized Regime is the ‘Recipe for Success’

WATCHUNG, NJ – Looking to get physically stronger and improve her daily life, Cynthia Duchantier turned to Pilates. Duchantier began attending classes at the Pilates Design Studio in Watchung and, for the past 14 months has been working with instructor Alexandra Williamson. “Pilates, by far, has been one of the most beneficial endeavors of my life to date,” said Duchantier,…

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