Watchung, New Jersey
BASI Pilates provides a thorough education in Pilates through our Teacher Education Programs. Whether you are looking to gain knowledge in Pilates or become a fully credentialed teacher, there is a BASI Pilates program for you.
You Will Learn
- The extensive classical and contemporary repertoire
- The full complement of Pilates apparatus
- The trailblazing F2 System®
- BASI’s universal teaching methodology; the BASI Block System™
Program Details
Mat Program – $1099 USD
Module 1 – The Fundamentals Jan 21, 2022 12:00 AM – 4:00 PM
Module 2 – Anatomy Overview Part 1 Jan 22, 2022 10:00 AM – 2:00 PM
Module 3 – Anatomy Overview Part 2 Jan 23, 2022 9:00 AM – 1:00 PM
Module 4 – Posture Assessment Feb 18, 2021 12:00 AM – 4:00 PM
Module 5 – Core Strength: Back and Abdominals Feb 19, 2022 10:00 AM – 2:00 PM
Module 6 – Exercise Adaptation Feb 20, 2022 9:00 AM – 1:00 PM
Begin your journey into the Pilates method covering the complete mat repertoire.
Foundation Program – $2199 USD
Module 1 – The Fundamentals Jan 21, 2022 12:00 AM – 7:00 PM
Module 2 – Anatomy Overview Part 1 Jan 22, 2022 10:00 AM – 5:00 PM
Module 3 – Anatomy Overview Part 2 Jan 23, 2022 9:00 AM – 4:00 PM
Module 4 – Posture Assessment Feb 18, 2022 12:00 AM – 7:00 PM
Module 5 – Core Strength: Back and Abdominals Feb 19, 2022 10:00 AM – 5:00 PM
Module 6 – Exercise Adaptation Feb 20, 2022 9:00 AM – 4:00 PM
Further your education into the Pilates method, covering the fundamental principles and basic exercises on the apparatus. Includes the full Mat Program.
* Foundation Program is a prerequisite for the Graduate Program.
Graduate Program – $1999 USD
Module 1 – Muscle Balance and Imbalance Mar 04, 2022 12:00 PM – 7:00 PM
Module 2 – The Lower Limbs Mar 05, 2022 10:00 AM – 5:00 PM
Module 3 – The Shoulder Mar 06, 2022 9:00 AM – 4:00 PM
Module 4 – Program Design Principles Apr 01, 2022 12:00 PM – 7:00 PM
Module 5 – Specific Populations Part 1 Apr 02, 2022 10:00 AM – 5:00 PM
Module 6 – Specific Populations Part 2 Apr 03, 2022 9:00 AM – 4:00 PM
Explore the intermediate and advanced exercise progressions on all apparatus while expanding your knowledge of Pilates theory and practice.
Probridge Program – $2999 USD
The ProBridge Program is taken in tandem with the above Foundation* and Graduate* programs. Would you like to transfer your current Pilates certification to an internationally recognized and respected BASI Pilates Teacher Training Certification? Please contact email Danielle to be considered for this program.